I created this as a way to use up some leftover chicken and is a mix between tagine and ratatouille.
Makes 2 portions for the very hungry or 3 normal portions.
Ingredients:
- Half a large courgette (chopped into semi-circles)
- Half a large aubergine (chopped into semi-circles)
- 1 medium onion (roughly chopped)
- 2 garlic cloves (crushed)
- Large handful of cooked chicken (about one chicken breast worth)
- 400g carton of chopped tomatoes
- 4 dried apricots (halved)
- 1 tablespoon of sunflower oil
- 1 tablespoon of olive oil
- 1 tablespoon of harissa (paste or dried is fine)
- 1 teaspoon of cumin seeds
- 1/2 teaspoon of sweet paprika
- Salt and pepper to season
- Begin by placing the aubergine on a plate on top of a piece of kitchen roll and sprinkle with salt. This draws moisture out of the flesh and means that less oil is needed.
- Add the sunflower oil to a large sautéing pan or casserole dish. Turn the heat to medium and fry the onions till just browning.
- Tip in the courgette and aubergine. Add the harissa, cumin seeds and paprika. Stir well.
- Pour in the chopped tomatoes, apricots and cooked chicken. Now add the garlic.
- Add the olive oil, turn the heat down low and cover. Let it simmer for 30-40 minutes until the courgette and aubergine are tender.
I had this with cous-cous (with a little chopped coriander) and caramelised flaked almonds. The almonds were a random last minute addition but the crunchiness worked really well with the soft aubergine and courgette.
Estimated cost per portion: £1.07
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